Meet the Black Pomfret, also known as Halwa, a prized seawater fish found in the Atlantic, Indian, and Pacific oceans. Pomfrets are best fried or steamed, and are distinguished by their flat bodies and forked tails. Aside from their delectable flavor, Halwa fish is a nutritional powerhouse, high in high-quality protein, essential omega-3 fatty acids, and Vitamin D, all of which promote overall health. Halwa fish's irresistible and buttery flavor promises a nutritious and delightful culinary experience whether you prefer it whole, as steaks, or in curry cuts.