Jumbo Katla Head, from the Major Indian Carp, is a prized ingredient in traditional Bengali and South Indian cuisines. Sourced from the freshwater rivers of India, it offers rich flavor and a wealth of nutrients, including omega-3 fatty acids, protein, and essential vitamins. Ideal for making flavorful fish head curries and soups, Katla Head enhances your dishes with its robust taste and significant health benefits, supporting heart health and overall wellness.